Those who exercise when young have stronger bones when they grow old

ScienceDaily (2010-07-15) -- The positive effects of exercise while growing up seem to last longer than previously believed. New findings suggest that physical activity when young increases bone density and size, which may mean a reduced risk of osteoporosis later in life.


Story Source:
The above story is reprinted (with editorial adaptations by ScienceDaily staff) from materials provided by University of Gothenburg. The original article was written by Lena Mattsson.